Dental One Associates of Manassas
7800 Sudley Road, Suite 7810, Manassas, VA 20109

6 Brushing Tips for a Great Smile

dca-blog_basic-dental-care-blue-man

Simple dental care habits you practice at home are the most important elements in keeping your teeth and gums healthy and enjoying a lifetime of great smiles. When you understand oral hygiene basics, you can spend less time and money on dental procedures and avoid early tooth loss. It’s easy to assume your brushing and flossing habits are correct if you’ve been doing the same things for many years, but you may be unaware of deficiencies in your brushing technique. To keep your oral health on the right track, take a moment to review the following dental care tips.

Brushing Your Teeth: The Basics

Brushing your teeth is the most important element of home dental care. Here are six essential recommendations from the American Dental Association.

  1. Brush at least twice a day.
  2. Slow down and take your time. Spend at least two full minutes brushing all surfaces of your teeth.
  3. Use a high-quality toothpaste and a toothbrush with soft bristles. Your toothbrush should fit inside your mouth comfortably and reach every tooth surface.
  4. Hold your toothbrush at an angle, and target the area where your teeth meet your gums. Brush with gentle, short, back-and-forth strokes.
  5. Rinse your brush with water after use, and store it upright to air dry.
  6. Replace your toothbrush every three to four months or when bristles look worn.

More Dental Care Tips Dentists Recommend

  • Floss daily using about 18 inches of dental floss.
  • Slide the floss gently back and forth between your teeth; curve it against one tooth as it reaches the gum line.
  • To improve your dental care even more, add an antimicrobial rinse to your routine, or invest in an oral irrigation tool.

An Affordable Dentist Can Save Your Smile

Early detection of dental problems can prevent gum disease and tooth loss. See an affordable dentist immediately if you notice symptoms like red, tender gums, bleeding gums, loose teeth, sensitivity, or persistent bad breath.

To learn about our family dentistry practice in Manassas, call Dental One Associates of Manassas today at (571) 535-2365 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Manassas. With 6 affiliated practices throughout Virginia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Manassas, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Manassas.

Read What Our Patients Say
Patient Reviews
Very friendly staff from walking in the door to the dentist who was very friendly and explained everything as we went along.
Lana C.
Excellent treatment
Oren J.
Everyone that works there very polite, friendly and professional.
Michael B.
Very polite and professional staff
Francisco N.
Great experience with Jennifer.:)
Monica L.
Very professional and explains everything with my treatment plan.
Michael R.
Great
Lawr W.
Immaculate environment. Friendly, knowledgeable staff.
S.p. M.
Completely satisfied
Edward M.
Everything went well and explained throughout the whole procedure. Very kind assistant also..
Eric B.
Everyone was nice and professional with their respective roles from Dr K, Cesar who did the x-ray, my hygienist Jennifer, the admin assistant/the one who did my scheduling and billing (I can’t […]
Sonia P.
Great customer service
Ryan D.
Friendly staff, great dentist and doctor, clean to the dot. Would never go to another dentist!!
Joana L.
Ive been a patient for quite a few years and have always received great service with a very helpful and caring staff
Jeffrey B.
Great work and professional staff 😊
Vincent M.
Everyone very friendly
Francine L.
Great dentists, assistants and staff.
Shahrzad N.
I have not been in to the office is a few years to my misunderstanding of name change not because of staff. every visit has been above my expectations–I am claustrophobic and have panic attacks […]
Carrol C.
On time and friendly. Did not try to up sell
Carey S.
Today was my initial appointment and am quite pleased. Before I was called back could see the office was on point with efficiency. My new friend Kesha (Dental Assistant), introduced herself and […]
Kate W.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 9:00 AM - 6:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (571) 535-2365
Our Location